EveryMite, Pea and Avo Turmeric Wrap


EveryMite, Pea and Avo Turmeric Wrap


This yummy recipe is from Candy at Nourished and Flourished, Sydney.

Ingredients:

1/3 cup rolled oats

1/2 tsp ground turmeric 

Pinch of black pepper 

1.5 tsp psyllium husk powder 

2.5 tbsp unflavoured protein powder 

1/2 cup warm water

1/4 cup frozen green peas, thawed

1 tablespoon vegan cheese

1/3 avocado, mashed with lemon juice, salt and pepper

2 teaspoons EveryMite

Method:

Mix the oats, turmeric, pepper, psyllium, protein powder and water together and let sit for 5mins for the oats to absorb the liquid.


Form a dough and flatten with your hand to make a thin flatbread shape.


Fry with a bit of oil on both sides until golden brown.


Mash the peas together with the vegan cheese. Spread EveryMite over the wrap, top with the pea mixture and then the avocado mixture.

Roll into a wrap and enjoy!

Serves one.


CONTACT

US

P: 0437 175 987

E: cinnamon@everymite.com.au

Brisbane Australia

Be a

stockist

To become an

EveryMite stockist please

contact one of our distributors listed our the home page

 

TELL

US

0